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First Responders: Healing Trauma & Cultivating Long-Term Well-Being
First Responders and Emergency Service Providers are essential. Even though they are heroes, it is important to remember they are also...
Kendra Pennington, LPC-A
Jun 12, 20241 min read
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Natal Chart & Astrology Resources
Learning more about your natal chart may help you learn more about YOU! I have compiled some resources for astrology and natal charts.
Kendra Pennington, LPC-A
Oct 5, 20232 min read
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Stress and Anxiety Reducing Resources
These mindfulness resources can help with stress and anxiety, and an overall wellness, emotionally, mentally, physically and spiritually.
Kendra Pennington, LPC-A
Sep 25, 20233 min read
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Emotional, Mental, Physical, Spiritual Wellness Resources
Helpful resources for emotional, mental, physical, and spiritual health.
Kendra Pennington, LPC-A
Sep 20, 20234 min read
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Parenting Resources
These resources are for those who are thinking about being parents, those who are, and for those who just want to know more about kiddos.
Kendra Pennington, LPC-A
Sep 20, 20234 min read
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Grief Resources (Human, Pet & More): Divorce, abandonment, and death
These grief resources include books, therapy options, FREE grief groups in Midland and Odessa, online resources, and PDFs for self-healing.
Kendra Pennington, LPC-A
Jul 6, 20233 min read
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Use this, not that: Oral hygiene!
Keep your mouth, gums, teeth, body, and environment happy with toxin-free, chemical-free, and good for you dental-hygiene products.
Kendra Pennington, LPC-A
Nov 30, 20213 min read
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Use this, not that: Shower Time!
Let’s go over what some of the symbols and buzzwords mean when we are looking at some toxin -free shower products !
Kendra Pennington, LPC-A
Nov 30, 20215 min read
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West Texas Community Resources: Food, Shelter, Clothes
These photos cover the assistance for the following topics: Alcohol & Drug Misuse, Employment, Clothing, Child Care, Financial.. and more.
Kendra Pennington, LPC-A
Sep 25, 20211 min read
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Mental Health Resources
I have compiled a list of practitioners, give them a go!
Kendra Pennington, LPC-A
May 16, 20212 min read
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Nutrition and Supplemental Resources
When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.
Kendra Pennington, LPC-A
Feb 9, 20212 min read
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Details of Having Emotion Code Treatments
I knew she was tapped into healing energy and shifts were taking place because my glutes and thighs
Kendra Pennington, LPC-A
Dec 11, 20205 min read
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Weighted blankets: Gravity versus Baloo
I love the construction of the duvet cover and the blanket, the weight is way more evenly distributed
Kendra Pennington, LPC-A
Dec 4, 20203 min read
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