First Responders and Emergency Service Providers are essential. Even though they are heroes, it is important to remember they are also...

Learning more about your natal chart may help you learn more about YOU! I have compiled some resources for astrology and natal charts.

These mindfulness resources can help with stress and anxiety, and an overall wellness, emotionally, mentally, physically and spiritually.

Helpful resources for emotional, mental, physical, and spiritual health.

These grief resources include books, therapy options, FREE grief groups in Midland and Odessa, online resources, and PDFs for self-healing.

Keep your mouth, gums, teeth, body, and environment happy with toxin-free, chemical-free, and good for you dental-hygiene products.

When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.

Even in West Texas there is a world of alternative and holistic practices waiting to be discovered. I made this list for easy access to them

I knew she was tapped into healing energy and shifts were taking place because my glutes and thighs