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First Responders: Healing Trauma & Cultivating Long-Term Well-Being
First Responders and Emergency Service Providers are essential. Even though they are heroes, it is important to remember they are also...
Kendra Pennington, LPC-A
Jun 12, 20241 min read
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West Texas Community Resources: Food, Shelter, Clothes
These photos cover the assistance for the following topics: Alcohol & Drug Misuse, Employment, Clothing, Child Care, Financial.. and more.
Kendra Pennington, LPC-A
Sep 25, 20211 min read
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Mental Health Resources
I have compiled a list of practitioners, give them a go!
Kendra Pennington, LPC-A
May 16, 20212 min read
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Nutrition and Supplemental Resources
When our bodies are stuck in survival mode it is dysregulated. This means it is not absorbing nutrients as efficiently as it could be.
Kendra Pennington, LPC-A
Feb 9, 20212 min read
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Relationship Resources
The resources provided cover books, podcasts, social media accounts, websites, sage advice from teachers of life, and much more.
Kendra Pennington, LPC-A
Feb 9, 20214 min read
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Local Health, Healing and Community
Even in West Texas there is a world of alternative and holistic practices waiting to be discovered. I made this list for easy access to them
Kendra Pennington, LPC-A
Feb 9, 20212 min read
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